Wellness at Albion
Here, it's for your whole being.
The Year of Wellness is a celebration of healthy behaviors, from being physically active to fiscally responsible!
To achieve those healthy behaviors, sometimes the first step is a shift toward positive and healthy thinking and attitude. Achieving wellness is a choice and over the next year, you will have the choice to participate in activities and events that will help you take the next step in your personal path to wellness.
Wellness is defined as an integrated and dynamic level of functioning oriented toward maximizing potential, dependent on self-responsibility.
The goal for the Year of Wellness is to provide the students, staff, and faculty of Albion College opportunities to learn about the seven areas of wellness – physical, intellectual, financial, emotional, spiritual, social, and environmental – so we all can work on maximizing our potential to be the best we can be.